Welcome To the Library of strength. Here you will find a wide array of health and fitness books from nutritional and scientific research books to mindset and autobiographies. All of which I would recommend you read to help widen your knowledge of health and well being and to inspire you to achieve more with your own training.

The top book is our book of the week and all previous entries are listed below: Click the image or any title to see the full review:

 

Book Of The Week:

The New Encyclopedia of Modern Bodybuilding – Arnold Schwarzenegger

2017:

Biographies:

First – Rich Froning

Win Or Learn  -John Kavanagh

Barbell Buddha – Chris Moore

Total Recall  – Arnold Schwarzenegger

Endurance:

Racing the Antelope – Bernd Heinrich

What I talk about when I talk about Running – Haruki Murakami

Health:

Spark – Dr. John J Ratey & Eric Hagerman

Mindset:

Bounce – Matthew Syed

The Rise of Superman – Steven Kotler

Mobility:

Becoming A Supple Leopard – Dr. Kelly Starrett

Nutrition:

The Fully Raw Diet – Kristina Carillo-Bucaram

Brain Maker – Dr. David Perlmutter

Grain Brain – Dr. David Perlmutter

The Goddess Revolution – Mel Wells

Philosophy & Mindfulness:

Jonathan Livingston Seagull – Richard Bach

The Monk Who Sold His Ferrari – Robin Sharma

The Power Of Now – Eckhart Tolle

Strength and Muscle:

Beyond Build – Bob Paris

The Encyclopedia of Modern Bodybuilding – Arnold Schwarzenegger

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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